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recharge through mindfulness, yoga, creative projects and discussion with peers. Most of all, it teaches you the key aspect of mental health
maintenance which is self care - to take a while just to breathe.
This program is for youth 15 and older.
Resgister by visiting the event website and selecting 'Youth Programs - Book Now'
Nom de l'événement
Mindfullness Ambassador Council
Autre
For: Grand public
Fourni par: RéseauAdo
Date et l'heure
Wed Oct 25 to wed 13 dec 2017
(Every week on mer.)
(Cet événement est terminé)
5:00 - 7:00pm
Description de l'évenement
This program encourages you to discover yourself, and allows you torecharge through mindfulness, yoga, creative projects and discussion with peers. Most of all, it teaches you the key aspect of mental health
maintenance which is self care - to take a while just to breathe.
This program is for youth 15 and older.
Resgister by visiting the event website and selecting 'Youth Programs - Book Now'
Avertissement
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Dernière modification 20 Oct 2017
