Ottawa-Carleton, ON
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Nom de l'événement

Managing Anxiety Mindfully
Cours/Atelier
For: Grand public
Fourni par: Adlerian Counselling and Consulting Group

Date et l'heure

Tue Mar 15 to tue 15 mar 2016 (Cet événement est terminé)
5:00 - 7:00pm

Lieu de la conférence

1729 Bank Street, Ottawa, ON, K1V 7Z5

Description de l'évenement

Explore new ways of reducing anxiety. You will practice letting go of old patterns of anxious thinking that keep us trapped in the past or in the future and discover new ways to live for fully in the present moment.

Reduce anxiety through increased awareness of mind and body.
Apply new perspectives and transform our experience of anxiety.
Respond to challenges of the present moment with increased insight and greater self-confidence.

Plus d'information

613-737-5553

Avertissement

Events are posted as a free service to the community, however, please note that posting does not imply any endorsement or recommendation of a specific event or organization. Events are posted in the language in which they are received.

This event is listed under these topics

Dépendances (y compris la toxicomanie, l’alcoolisme et le jeu compulsif)
Troubles déficitaires de l’attention (TDA/TDAH)
Gestion de la colère
Problèmes de comportement
Intimidation
Dépression
Troubles du comportement alimentaire, y compris l’anorexie et la boulimie
Troubles de l’apprentissage
Séparation et divorce
Aptitudes sociales et à la vie quotidienne
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Dernière modification 20 Feb 2016
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