Counselling and group therapy services offered by Family Services Ottawa, The MOMS Group is a 8-10 week group program for mothers who are experiencing perinatal distress, depression and/or anxiety. This group is designed for women who are noting the signs and symptoms of distress that go beyond the short-term "baby blues" that many women experience after birth.

In addition, counselling services include assessment and referral to community partners, support plans, and referral to individual, couple and family counselling. Also, offer parenting programs.

MOMS Drop-In Support:
An opportunity to connect with other moms on a drop-in basis for support and community referrals.
Dates/Time: Fridays from 10:00 am to 11:30 am

The MOMS Group is offered on-site at Family Services à la famille Ottawa, 312 Parkdale Avenue, Ottawa

Please contact the Intake Worker at 613-725-3601 x117 or by email at intake@familyservicesottawa.org for more information.

Since 2006, Family Services Ottawa in partnership with the City of Ottawa has been providing counselling and support for women and their families experiencing postpartum distress, depression and/or anxiety.

Services are available and accessible to all regardless of ethnicity, race, age, ability, gender, sexual orientation, income, and political or religious affiliation.