Back to all events
Key outcomes:
-Begin to develop a mindfulness practice, including meditation and breathing exercises, for use at home or at work to support emotional regulation and mental health
-Enhance understanding of nervous system activation, somatic experiences of emotions, and co-regulation which may be the result of unresolved trauma and apply this knowledge to support healing
-Use mindful awareness in the context of crisis intervention techniques to effectively de-escalate situations and strengthen problem-solving with others
For more information or to register, please visit https://www.safeguards-training.net/Courses/Detail.aspx?id=221.
Registration Info
Group Discount: 20% off groups of 4 or more from one agency.
Visit the event page on SafeGuards website for more info.
Nom de l'événement
Mindfulness, Co-Regulation and the Art of Holding Space
Cours/Atelier
For: Grand public
Fourni par: SafeGuards Training
Date et l'heure
Fri Apr 27 to fri 27 apr 2018
(Cet événement est terminé)
9:30 - 4:00pm
Description de l'évenement
Co-regulation is a key component in today's popular intervention models such as Collaborative Problem Solving (CPS), Therapeutic Crisis Intervention (TCI), Somatic Experiencing (SE), and more. Our ability to effectively provide this co-regulation takes practice. Mindfulness is a state of being: in which we are present, connected, and in full awareness of what is going on both inside ourselves and all around. With regular practice, it becomes easier to regulate our own emotions and levels of activation in the presence of others who are activated.Key outcomes:
-Begin to develop a mindfulness practice, including meditation and breathing exercises, for use at home or at work to support emotional regulation and mental health
-Enhance understanding of nervous system activation, somatic experiences of emotions, and co-regulation which may be the result of unresolved trauma and apply this knowledge to support healing
-Use mindful awareness in the context of crisis intervention techniques to effectively de-escalate situations and strengthen problem-solving with others
For more information or to register, please visit https://www.safeguards-training.net/Courses/Detail.aspx?id=221.
Registration Info
Group Discount: 20% off groups of 4 or more from one agency.
Visit the event page on SafeGuards website for more info.
Plus d'information
Non disponible
Avertissement
Events are posted as a free service to the community, however, please note that posting does not imply any
endorsement or recommendation of a specific event or organization. Events are posted in the language in
which they are received.
This event is listed under these topics
Tout montrer +Dernière modification 22 Mar 2018
