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Nom de l'événement
Amanda Telford
Cours/Atelier
For: Grand public
Fourni par: A1 Counselling and Anger Management Centre
Date et l'heure
Sun Jan 14 to sun 14 jan 2018
(Takes place on the of each month.)
(Cet événement est terminé)
10:00 - 4:00pm
Description de l'évenement
Our anger management classes are designed to teach healthy, effective ways to manage anger. Participants learn how to recognize anger symptoms, triggers, and how to reduce risks for aggressive behaviour. The strategies we provide help regain self control, how to deescalate anger and respond effectively to criticism using constructive, assertive communication. Upon completion of the class, attendees are equipped with tools to effectively negotiate with others. Letter of completion and Certificate are provided that meet requirements of courts, employers, etc.
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Tout montrer +Dernière modification 12 Jan 2018
