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Description de l'évenement

Perfectionism is a tendency to hold standards for oneself or others that are unreasonably high and overly rigid. It is a transdiagnostic construct associated with a wide range of psychological problems, including depression, anxiety and related disorders, and others. This workshop provides an overview of pathological perfectionism, and evidence-based strategies for assessing and treating this problem, with an emphasis on cognitive strategies, exposure-based strategies, and acceptance-based strategies. Techniques are based on a number of recent sources, including the presenter’s evidence-based self-help manual, When Perfect Isn’t Good Enough (Antony & Swinson, 2009) and a therapist manual written by the presenter and colleagues, Cognitive Behavioural Treatment of Perfectionism (Egan, Wade, Shafran, & Antony, 2014). In addition, strategies for treating selected associated disorders (e.g., obsessive-compulsive disorder, social anxiety disorder, depression) will be discussed and illustrated using videorecorded vignettes.

Topics Covered Include:

Factors that cause and maintain pathological perfectionism
How to assess perfectionism using self-report scales, interview methods, and behavioral assessment approaches
Cognitive and behavioral strategies for treating perfectionism
Cognitive and behavioral strategies for treating selected disorders that are often associated with perfectionism, including OCD, social anxiety disorder, and depression
How to integrate mindfulness and acceptance-based methods into treatment
Strategies for dealing with various treatment challenges, including ambivalence about treatment.

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