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When you attend you will:
-Learn the 3 A's (awarenss, acknowledge, allow)
-Identify when and how to express or supress feelings
-Experience practical ways to deal with feelings
Nom de l'événement
How to Deal with Difficult Feelings
S'il vous plait choisir
For: Grand public
Fourni par: The Recovery Academy
Date et l'heure
Sat Nov 15 to sat 15 nov 2014
(Cet événement est terminé)
1:00 - 5:00pm
Description de l'évenement
Dealing with difficult feelings like depression, anxiety, loneliness or anger?When you attend you will:
-Learn the 3 A's (awarenss, acknowledge, allow)
-Identify when and how to express or supress feelings
-Experience practical ways to deal with feelings
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Dernière modification 4 Nov 2014