Troubles du sommeil
Bien dormir est quelque chose d'important pour la santé mentale. Malheureusement il y a beaucoup de choses qui peuvent affecter le sommeil, allant d'une mauvaise hygiène du sommeil au stress dans l'environnement ou aux problèmes médicaux comme un trouble du sommeil.
Il arrive à tous d'avoir des problèmes de sommeil de temps à autre. Ces problèmes peuvent s'avérer plus sérieux toutefois si les symptômes suivants existent:
- Être endormi durant la journée, ce qui démontre un manque de sommeil;
- Être irritable, ou avoir des sautes d'humeur dues à un manque de sommeil
- Difficulté à respirer pendant le sommeil et/ou ronfler très fort ou de façon irrégulière, ce qui peut dénoter un problème du sommeil appelé « apnée »
- Avoir les jambes agitées ce qui empêche de dormir;
- Migraine le matin, mal de gorge ou bouche sèche
- Perte d'énergie
Types de counseling et de thérapie
Publicly Funded / Free Services
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Provides professional counselling and wellbeing supports to adults and youth (12+), either as individuals or as part of a couple or family. Sessions are ...
20 Anne Street South, Barrie, ON, L4N 2C6 Carte
705-726-2503
Région desservie Simcoe County
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12 ans et plus
|
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Jusqu'Ã 12 ans
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Children's mental health organization in Ontario that provides help to children and youth, families and communities.
34 Simcoe St., Barrie, ON Carte
705-726-8861
Région desservie Simcoe County
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Tous âges
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This service is for youth between 14-18 years requiring support, counselling or life skills development. Families may be involved.
Â
Services include:
* ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
Région desservie Simcoe County
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14 - 18 ans
|
|
Walk-in Clinics are the first step in accessing services at New Path.
Walk in Clinics provide free, single-session mental health counselling for children ...
165 Ferris Lane, Barrie, ON, L4M 2Y1
Région desservie Simcoe County
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Tous âges
|
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This service is for children up to 18 years of age who are experiencing social, emotional or behavioural problems. Families are also involved.
Â
Services ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
Région desservie Simcoe County
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Jusqu'Ã 18 ans
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On Solid Ground has developed individualized ABA based programs for individuals with Autism Spectrum Disorders, Pervasive Developmental Disorders, ...
Barrie, ON
705-984-4441
Région desservie Simcoe County
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Tous âges
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We provide a crisis line in mental health support for youth experiencing emotions of sadness, anxiety, suicidal thoughts, aggressive and threatening behaviour, ...
34 Simcoe St, Barrie, ON, L4N 6T4 Carte
705-728-5044
Région desservie Simcoe County
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Jusqu'Ã 17 ans
|
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
|
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Provides free counselling and therapy for status Natives 18+ throughout Ontario.
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Région desservie Ontario
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18 ans et plus
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Le PSPNET est un centre de recherche clinique. Situé à l’Université de Regina, il mène en partenariat avec l’Institut canadien de recherche et de ...
ON, Canada
306-337-7233
Région desservie Canada
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18 ans et plus
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Pratique privée ou commerciale
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Innisfil, ON, L9S 1A8 Carte
705-431-2999
Région desservie Simcoe County
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Tous âges
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Collingwood, ON
705-443-9259
Région desservie Simcoe County
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Tous âges
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391 First, Collingwood, ON, L9Y 1B3
705-910-1210
Région desservie Simcoe County
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Tous âges
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Lakeview Psychology
11 Lakeside Terrace, Barrie, ON, L4M 0H9 Carte
705-998-0575
Région desservie Simcoe County
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Tous âges
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267 King Street, Midland, ON, L4M 3M4 Carte
249-492-2673
Région desservie Simcoe County
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15 ans et plus
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48 Alliance Blvd., Barrie, ON, L4M 5K3 Carte
705-970-3891
Région desservie Simcoe County
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Tous âges
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DR Ken Marek
14 Debra Crescent, Barrie, ON, L4N 3T1
705-734-9742
Région desservie Simcoe County
Accepting patients: Oui
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Tous âges
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Dr MD Benjamin - BenMD Medical Consultants
15 Gallie Court, Barrie, ON, L4M 7G1 Carte
705-728-9843
Région desservie Simcoe County
Accepting patients: Yes, however there is a waitlist.
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3 - 15 ans
|
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Soul Body Healer
178 Bayfield St., Barrie, ON, L4M 3B5
Région desservie Simcoe County
Accepting patients: Oui
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14 ans et plus
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Sunlight Psychotherapy
Alliston, ON Carte
705-424-7292
Région desservie Simcoe County
Accepting patients: Oui
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Tous âges
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47 Holland St W, Bradford, ON, L3Z 2B9 Carte
905-775-1620
Région desservie Simcoe County
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Jusqu'Ã 16 ans
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Connective Living
Bradford, ON, L3Z 2B5 Carte
647-669-3647
Région desservie Simcoe County
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Tous âges
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Jolene Heida & Associates
74 John Street West, Bradford, ON, L3Z 2B3 Carte
416-985-9914
Région desservie Simcoe County
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Tous âges
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Kristi Martin Psychotherapy
137 Collier Street, Barrie, ON, L4M 1H5 Carte
705-984-7958
Région desservie Simcoe County
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Tous âges
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15 Gallie Ct, Barrie, ON, L4M 7G1 Carte
705-408-2031
Région desservie Simcoe County
Accepting patients: Unknown
|
Tous âges
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|
64 Cedar Pointe Dr, Barrie, ON, L4N 5R7 Carte
705-881-5670
Région desservie Simcoe County
Accepting patients: Oui
|
Tous âges
|
|
465 Davis Drive, Newmarket, ON, L3Y 2P1 Carte
905-853-1041
Région desservie Simcoe County
|
5 ans et plus
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SOLUTIONS Rehabilitation & Consulting
5 Quarry Ridge, Barrie, ON, L4M 7G1 Carte
705-792-8109
Région desservie Simcoe County
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Tous âges
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Life 360 Counselling
14 Laurelwood Lane, Barrie, ON, L4N 0Z9 Carte
705-791-5376
Région desservie Simcoe County
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Tous âges
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Anita Pal
121 Wellington Street West, Barrie, ON, L4N 1L2 Carte
705-321-6267
Région desservie Simcoe County
Accepting patients: Unknown
|
10 ans et plus
|
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Grace North Psychotherapy
27 Clapperton, Barrie, ON, L4M 3E6 Carte
705-627-2400
Région desservie Simcoe County
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Tous âges
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121 Wellington Street West, Barrie, ON, L4N 1L2 Carte
705-791-3501
Région desservie Simcoe County
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6 ans et plus
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Judith Smith, Counselling
35 Fourth Street East, Collingwood, ON, L9Y 1T2 Carte
705-446-0786
Région desservie Simcoe County
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Tous âges
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Stacey Hewgill, Registered Social Worker
Barrie, ON, L4M 6N9 Carte
705-718-9149
Région desservie Simcoe County
Accepting patients: Oui
|
16 ans et plus
|
|
CBTatHome
Barrie, ON, L4M 1T4
705-718-5805
Région desservie Simcoe County
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13 ans et plus
|
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Trudy Schitka Counselling
Elmvale, ON Carte
705-220-0390
Région desservie Simcoe County
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12 ans et plus
|
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8222 Highway 93, Tiny, ON, L0K 2E1 Carte
705-481-1925
Zones desservies Simcoe County, Muskoka District Municipality
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Tous âges
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1 Huron Street, Collingwood, ON, L9Y 1C3 Carte
905-826-7400
Région desservie Simcoe County
Accepting patients: Oui
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Tous âges
|
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15 Sperling Drive, Barrie, ON, L4M 6K9 Carte
705-722-3729
Région desservie Simcoe County
Accepting patients: Oui
|
Tous âges
|
|
119 Dunlop St E, Barrie, ON, L4M 1A6 Carte
705-792-1313
Région desservie Simcoe County
Accepting patients: Oui
|
Tous âges
|
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Orillia Therapy Services
333 Mary Street, Orillia, ON, L3V 3E9 Carte
705-828-3881
Région desservie Simcoe County
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Tous âges
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357 King Street, Midland, ON, L4R 3M7 Carte
705-526-6900
Région desservie Simcoe County
|
Tous âges
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O'Sullivan Psychotherapy
17 Wasaga Woods Circle, Wasaga Beach, ON, L9Z 2N1 Carte
705-440-8733
Zones desservies Simcoe County, Dufferin County
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18 ans et plus
|
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11 Lakeside Terrace, Barrie, ON, L4M 0H9 Carte
705-717-5779
Région desservie Simcoe County
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Tous âges
|
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48 Alliance BLvd, Barrie, ON, L4M 5K3 Carte
705-727-1529
Région desservie Simcoe County
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Tous âges
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Carte
289-228-3006
Zones desservies Niagara Regional Municipality, Ontario
Accepting patients: Oui
|
16 ans et plus
|
|
5720 Forgets Rd, Wyebridge, ON, L0K 2E0 Carte
705-528-1793
Région desservie Simcoe County
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8 ans et plus
|
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Words Of Hope Counselling Services
60 Collier Street, Barrie, ON, L4M 1G8 Carte
705-220-3599
Région desservie Simcoe County
|
6 ans et plus
|
|
72 Ross Street, Barrie, ON, L4N 1G3 Carte
705-229-7079
Région desservie Simcoe County
|
Tous âges
|
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72 Ross Street, Barrie, ON, L4N 1G3 Carte
705-770-8916
Région desservie Simcoe County
Accepting patients: Oui
|
15 ans et plus
|
|
88 Ontario St, Collingwood, ON, L9Y 1M3 Carte
705-443-8535
Région desservie Simcoe County
|
Tous âges
|
|
1673 Richmond St, London, ON, N6G 2N3 Carte
226-455-1678
Accepting patients: Oui
|
18 ans et plus
|
|
BC, Canada
Région desservie Canada
Accepting patients: Oui
|
Tous âges
|
|
ON, Canada
416-777-9933
Région desservie Canada
|
18 ans et plus
|
Programmes de traitement de jour
Publicly Funded / Free Services
|
Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
|
Jusqu'Ã 12 ans
|
|
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
|
12 ans et plus
|
|
North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ...
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Carte
705-360-7230
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12 - 15 ans
|
Pratique privée ou commerciale
|
8222 Highway 93, Tiny, ON, L0K 2E1 Carte
705-481-1925
Zones desservies Simcoe County, Muskoka District Municipality
|
Tous âges
|
Centres de jour
Publicly Funded / Free Services
|
The John Howard Society of Simcoe & Muskoka is a not-for-profit, charitable organization providing a broad range of evidence-based and outcome-driven ...
80 Bradford St, Barrie, ON, L4N 6S7 Carte
705-828-5670
Région desservie Simcoe County
|
Tous âges
|
|
We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ...
1091 Gorham St, Newmarket, ON, L3Y 8X7 Carte
905-853-8477
Région desservie Simcoe County
|
Tous âges
|
Counselling sans rendez-vous
Publicly Funded / Free Services
|
Provides professional counselling and wellbeing supports to adults and youth (12+), either as individuals or as part of a couple or family. Sessions are ...
20 Anne Street South, Barrie, ON, L4N 2C6 Carte
705-726-2503
Région desservie Simcoe County
|
12 ans et plus
|
Pratique privée ou commerciale
|
8222 Highway 93, Tiny, ON, L0K 2E1 Carte
705-481-1925
Zones desservies Simcoe County, Muskoka District Municipality
|
Tous âges
|
Logement et soutiens à domicile
Publicly Funded / Free Services
|
Children's mental health organization in Ontario that provides help to children and youth, families and communities.
34 Simcoe St., Barrie, ON Carte
705-726-8861
Région desservie Simcoe County
|
Tous âges
|
|
We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ...
1091 Gorham St, Newmarket, ON, L3Y 8X7 Carte
905-853-8477
Région desservie Simcoe County
|
Tous âges
|
Équipes communautaires de traitement intensif (ECTI)
Publicly Funded / Free Services
|
Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
|
Jusqu'Ã 12 ans
|
|
We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ...
1091 Gorham St, Newmarket, ON, L3Y 8X7 Carte
905-853-8477
Région desservie Simcoe County
|
Tous âges
|
|
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
|
12 ans et plus
|
Services d’autoassistance, d’entraide et de soutien
Publicly Funded / Free Services
|
We are a leader in providing direct services, advocacy and education for individuals with serious mental illness, their families and the general public.
Our ...
15 & 21 Bradford St, Barrie, ON, L4N 1W2 Carte
1-705-728-5044
Région desservie Simcoe County
|
12 ans et plus
|
|
Supports family members and friends of those living with mental health difficulties, by providing support through education, training and system navigation (i.e. where to find help).
128 Anne Street South, Barrie, ON, L4N 6A2 Carte
705-725-0363
Région desservie Simcoe County
|
18 ans et plus
|
|
We help people learn how to maintain their mental health, look for and identify the signs of mental illness, and get help and support when they need it. ...
1091 Gorham St, Newmarket, ON, L3Y 8X7 Carte
905-853-8477
Région desservie Simcoe County
|
Tous âges
|
|
York Support Services Network is a community-based agency that offers a range of case management and community crisis services throughout York Region.
We ...
240 Edward Street, Aurora, ON, L4G 3S9 Carte
905-898-6455
Zones desservies York (Regional Municipality), Simcoe County
|
16 ans et plus
|
Pratique privée ou commerciale
|
Innisfil, ON, L9S 1A8 Carte
705-431-2999
Région desservie Simcoe County
|
Tous âges
|
|
4136 Third Line, Cookstown, ON, L0L 1L0 Carte
705-458-8181
Région desservie Simcoe County
Accepting patients: Unknown
|
18 ans et plus
|
|
72 Ross Street, Barrie, ON, L4N 1G3 Carte
705-229-7079
Région desservie Simcoe County
|
Tous âges
|
Centre de santé et de ressources communautaires
Publicly Funded / Free Services
|
Walk-in Clinics are the first step in accessing services at New Path.
Walk in Clinics provide free, single-session mental health counselling for children ...
165 Ferris Lane, Barrie, ON, L4M 2Y1
Région desservie Simcoe County
|
Tous âges
|
|
We provide a crisis line in mental health support for youth experiencing emotions of sadness, anxiety, suicidal thoughts, aggressive and threatening behaviour, ...
34 Simcoe St, Barrie, ON, L4N 6T4 Carte
705-728-5044
Région desservie Simcoe County
|
Jusqu'Ã 17 ans
|
|
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
|
12 ans et plus
|
Pratique privée ou commerciale
|
72 Ross Street, Barrie, ON, L4N 1G3 Carte
705-229-7079
Région desservie Simcoe County
|
Tous âges
|
Services communautaires généraux en santé mentale
Publicly Funded / Free Services
|
Walk-in Clinics are the first step in accessing services at New Path.
Walk in Clinics provide free, single-session mental health counselling for children ...
165 Ferris Lane, Barrie, ON, L4M 2Y1
Région desservie Simcoe County
|
Tous âges
|
|
York Support Services Network is a community-based agency that offers a range of case management and community crisis services throughout York Region.
We ...
240 Edward Street, Aurora, ON, L4G 3S9 Carte
905-898-6455
Zones desservies York (Regional Municipality), Simcoe County
|
16 ans et plus
|
|
Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
|
12 ans et plus
|
|
Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is to meet the needs of a diverse ...
Kingston, ON Carte
613-544-1771
Région desservie Central East
|
Tous âges
|
Pratique privée ou commerciale
|
64 Cedar Pointe Dr, Barrie, ON, L4N 5R7 Carte
705-881-5670
Région desservie Simcoe County
Accepting patients: Oui
|
Tous âges
|
|
357 King Street, Midland, ON, L4R 3M7 Carte
705-526-6900
Région desservie Simcoe County
|
Tous âges
|
|
48 Alliance BLvd, Barrie, ON, L4M 5K3 Carte
705-727-1529
Région desservie Simcoe County
|
Tous âges
|
|
72 Ross Street, Barrie, ON, L4N 1G3 Carte
705-229-7079
Région desservie Simcoe County
|
Tous âges
|
|
ON, Canada
416-777-9933
Région desservie Canada
|
18 ans et plus
|
Autre
Publicly Funded / Free Services
|
By calling 1-855-310-COPE (2673) individuals are connected with a crisis worker, 24 hours a day, 7 days a week. The crisis worker will provide an immediate ...
ON, Canada
1-855-310-2673
Zones desservies York (Regional Municipality), Simcoe County
|
Tous âges
|
|
If you have mental illness or are at risk of having mental illness, Stevenson Memorial wants to help you by providing you with resources to manage any stresses ...
200 Fletcher Cr, Alliston, ON Carte
705-434-5140
Région desservie Simcoe County
|
16 ans et plus
|
|
We are a children’s mental health centre providing a range of compassionate, innovative and accessible services for children, youth and their families.
We ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
705-725-7656
Région desservie Simcoe County
|
Jusqu'Ã 18 ans
|
|
This service is for families with children up to 6 years of age who are experiencing social, emotional or behavioural problems. Services include: Parent ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
705-725-7656
Région desservie Simcoe County
|
Jusqu'Ã 6 ans
|
|
This service is for families with children up to 6 years of age who are experiencing social, emotional or behavioural problems.
Â
Services include:
Brief ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
Région desservie Simcoe County
|
Jusqu'Ã 6 ans
|
|
This service is for youth 11-18 years experiencing significant social, emotional and behavioural problems, who require an intensive 24 hour therapeutic setting ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
705-725-7656
Région desservie Simcoe County
|
11 - 18 ans
|
|
This service is for youth 11-18 years experiencing significant social, emotional and behavioural problems, who require an intensive 24 hour therapeutic setting ...
165 Ferris Lane, Barrie, ON, L4M 2Y1 Carte
Région desservie Simcoe County
|
11 - 18 ans
|
|
An internationally recognized psychiatric hospital and forensics research facility located on the beautiful shores of Georgian Bay in the Town of ...
500 Church Street, Penetanguishene, ON, L9M 1G3 Carte
705-549-3181
Région desservie Simcoe County
|
16 ans et plus
|
|
Waypoint Centre de soins de santé mentale :
Waypoint Centre for Mental Health Care, Outpatient Services Program
A community based program providing services to individuals with a serious mental illness who live in North Simcoe.
Â
Offers a broad range of services ...
1156 St Andrews Drive, Midland, ON, L4R Carte
705-526-0567
Région desservie Simcoe County
|
16 ans et plus
|
|
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Carte
519-858-2774
Zones desservies Ontario, Middlesex County
|
Jusqu'Ã 18 ans
|
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Zones desservies Canada, Peel Regional Municipality
|
Tous âges
|
|
Cherchez vous un psychologue? La Répertoire canadien des psychologues offrant des services de santé (RCPOSS) a une répertoire nationale des psychologues ou associé psychologiques qualifié.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Carte
819-771-1441
Région desservie Canada
|
Tous âges
|
|
Professional association of clinicians, scientists and technologists formed in 1986.
The website has resources including:
* Various useful pamphlets on ...
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Carte
Région desservie Canada
|
Tous âges
|
Pratique privée ou commerciale
|
Barrie, ON
705-721-7185
Région desservie Simcoe County
|
Tous âges
|
|
151 Essa Rd, Barrie, ON, L4N 9R9 Carte
705-735-4776
Région desservie Simcoe County
|
Tous âges
|
|
5115 Harvester Rd, Burlington, ON, L7L 0A3 Carte
905-633-9000
|
Tous âges
|
|
Margaret Nelson Consulting
Horseshoe Valley, ON
705-835-0752
Région desservie Simcoe County
|
Tous âges
|
|
25 Little Lake Drive, Barrie, ON, L4M 7B9 Carte
705-795-9708
Région desservie Simcoe County
|
7 - 65 ans
|
|
80 Bradford Street, Barrie, ON, L4N 6S7 Carte
705-721-2448
Région desservie Simcoe County
|
18 ans et plus
|
|
34 Mayo Ave, Ottawa, ON, K2E 6X5 Carte
613-371-3804
Région desservie Central East
|
6 - 16 ans
|
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Région desservie Canada
|
19 ans et plus
|
