Troubles du sommeil
Bien dormir est quelque chose d'important pour la santé mentale. Malheureusement il y a beaucoup de choses qui peuvent affecter le sommeil, allant d'une mauvaise hygiène du sommeil au stress dans l'environnement ou aux problèmes médicaux comme un trouble du sommeil.
Il arrive à tous d'avoir des problèmes de sommeil de temps à autre. Ces problèmes peuvent s'avérer plus sérieux toutefois si les symptômes suivants existent:
- Être endormi durant la journée, ce qui démontre un manque de sommeil;
- Être irritable, ou avoir des sautes d'humeur dues à un manque de sommeil
- Difficulté à respirer pendant le sommeil et/ou ronfler très fort ou de façon irrégulière, ce qui peut dénoter un problème du sommeil appelé « apnée »
- Avoir les jambes agitées ce qui empêche de dormir;
- Migraine le matin, mal de gorge ou bouche sèche
- Perte d'énergie
Types de counseling et de thérapie
Publicly Funded / Free Services
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Jusqu'Ã 12 ans
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Lakeridge Health Network offers various health services including mental health and addictions services, over various sites.
Sites include:
* Lakeridge ...
1 Hospital Court, Oshawa, ON, L1G 2B9 Carte
905-576-8711
Zones desservies Durham Region, Clarington
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Tous âges
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The Child, Youth and Family Program provides service for families in Durham Region who are managing a child or adolescent's acute mental health issues. ...
1 Hospital Court, Oshawa, ON, L1G 2B9 Carte
905-576-8711 x34365
Région desservie Durham Region
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5 - 18 ans
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Région desservie Durham Region
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Jusqu'Ã 29 ans
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
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Provides free counselling and therapy for status Natives 18+ throughout Ontario.
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Région desservie Ontario
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18 ans et plus
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Le PSPNET est un centre de recherche clinique. Situé à l’Université de Regina, il mène en partenariat avec l’Institut canadien de recherche et de ...
ON, Canada
306-337-7233
Région desservie Canada
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18 ans et plus
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Pratique privée ou commerciale
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Honu Mental Health
ON, Canada
647-849-2942
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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1250 St. Martins Drive, Pickering, ON, L1W 0A2 Carte
905-492-5665
Zones desservies Durham Region, Toronto
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18 ans et plus
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Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
289-275-0416
Zones desservies Durham Region, Toronto
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Tous âges
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Carte
905-706-6498
Région desservie Durham Region
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14 - 90 ans
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New Paths Counselling
286 King Street West, Oshawa, ON, L1J 2J9 Carte
905-449-6648
Région desservie Durham Region
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14 ans et plus
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1050 Simcoe Street North, Oshawa, ON, L1G 4W5 Carte
905-391-9508
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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1170 Simcoe Street, North, Oshawa, ON, L1G 4W8 Carte
289-512-0270
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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Dr. Krystle Martin
ON, Canada
905-391-6995
Région desservie Durham Region
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18 ans et plus
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Carte
905-436-1600
Zones desservies Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Jusqu'Ã 18 ans
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230 Westney Rd. S, Ajax, ON, L1S 7P9 Carte
905-683-2678
Région desservie Durham Region
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18 ans et plus
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1315 Pickering Parkway, Pickering, ON, L1V 7G5 Carte
905-426-7890
Région desservie Durham Region
Accepting patients: Unknown
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Tous âges
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230 Westney Road South, Ajax, ON, L1S 7P9 Carte
905-683-2678
Région desservie Durham Region
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Tous âges
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ON, Canada
647-390-9760
Région desservie Durham Region
Accepting patients: Oui
Modality of care: In person, Virtual
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18 ans et plus
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835 Westney Rd S, Ajax, ON, L1S 3M4
289-275-7275
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Carte
416-520-6910
Zones desservies Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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Tous âges
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Carte
905-683-7228
Zones desservies Durham Region, York (Regional Municipality)
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Tous âges
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58 Rossland Road, Oshawa, ON, L1G 2V5 Carte
905-571-7441
Région desservie Durham Region
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Tous âges
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Marlowe, Keith - Registered Marital and Family Therapist (RMFT), Psychothérapeute autorisé, M.Div.
WillingSpirits Counselling & Consulting
Oshawa, ON
905-725-9584 x2
Région desservie Durham Region
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Tous âges
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Carte
905-438-0013 x3
Région desservie Durham Region
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Tous âges
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Roots in Wellness
35 O'Rourke Place, Woodstock, ON, N5S 8T9
905-767-0728
Région desservie Durham Region
Accepting patients: Oui
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16 ans et plus
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Pickering, ON, L1V 0G5
289-204-4945
Région desservie Durham Region
Accepting patients: Oui
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12 - 45 ans
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Seasons Psychotherapy
ON, Canada
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Carte
416-702-2447
Région desservie Durham Region
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10 - 95 ans
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Family-1st
ON, Canada
Région desservie Durham Region
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19 ans et plus
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Life Restoration Counselling Group
105 Consumers Drive, Whitby, ON, L1N 1C4 Carte
289-460-5424
Zones desservies Durham Region, Halton Regional Municipality
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Tous âges
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20 Eglinton Ave Wast, Toronto, ON, M4P 1A9 Carte
1-888-441-9141
Région desservie Durham Region
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Tous âges
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Carte
905-686-7184
Région desservie Durham Region
Accepting patients: Unknown
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2 ans et plus
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Carte
289-228-3006
Zones desservies Niagara Regional Municipality, Ontario
Accepting patients: Oui
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16 ans et plus
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Carte
905-799-2228
Zones desservies Peel Regional Municipality, Niagara Regional Municipality, Durham Region
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Tous âges
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101 Mary Street West, Whitby, ON, L1N 2R4 Carte
289-483-0133
Région desservie Durham Region
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Tous âges
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1673 Richmond St, London, ON, N6G 2N3 Carte
226-455-1678
Accepting patients: Oui
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18 ans et plus
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BC, Canada
Région desservie Canada
Accepting patients: Oui
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Tous âges
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ON, Canada
416-777-9933
Région desservie Canada
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18 ans et plus
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Programmes de traitement de jour
Publicly Funded / Free Services
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The Durham Family Court Clinic (DFCC) is an innovative, progressive charitable organization that is dedicated to fostering a healthy and safe community by ...
44 Richmond Street West, Oshawa, ON, L1G 1C7 Carte
905-436-6754
Région desservie Durham Region
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12 - 18 ans
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Jusqu'Ã 12 ans
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
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North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ...
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Carte
705-360-7230
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12 - 15 ans
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Pratique privée ou commerciale
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Carte
416-520-6910
Zones desservies Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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Tous âges
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Carte
905-686-7184
Région desservie Durham Region
Accepting patients: Unknown
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2 ans et plus
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Counselling sans rendez-vous
Pratique privée ou commerciale
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1050 Simcoe Street North, Oshawa, ON, L1G 4W5 Carte
905-391-9508
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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Équipes communautaires de traitement intensif (ECTI)
Publicly Funded / Free Services
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Lead agency for child and youth mental health services including counseling / therapy * Autism Program * Forensic Services * Kinark Outdoor Centre * Supervised Access.
20 Sunray Street, Whitby, ON, L1N 8Y3 Carte
905-668-2411
Zones desservies Durham Region, Northumberland County, Peterborough County, Simcoe County, York (Regional Municipality)
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Jusqu'Ã 12 ans
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
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Pratique privée ou commerciale
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Carte
416-520-6910
Zones desservies Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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Tous âges
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Services d’autoassistance, d’entraide et de soutien
Pratique privée ou commerciale
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Carte
905-436-1600
Zones desservies Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Jusqu'Ã 18 ans
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300 Rossland Rd. E, Ajax, ON, L1Z 0M1 Carte
905-683-7228
Zones desservies Durham Region, York (Regional Municipality)
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Tous âges
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ON, Canada
1-888-454-6275 (Sans frais)
Région desservie Durham Region
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6 - 12 ans
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Centre de santé et de ressources communautaires
Publicly Funded / Free Services
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Région desservie Durham Region
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Jusqu'Ã 29 ans
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
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Pratique privée ou commerciale
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ON, Canada
647-390-9760
Région desservie Durham Region
Accepting patients: Oui
Modality of care: In person, Virtual
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18 ans et plus
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Services communautaires généraux en santé mentale
Publicly Funded / Free Services
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Victory Neighbourhood Services Inc. is launching a child and youth counselling program that offers counselling services completely online and over the phone. ...
20 Woodward Crescent, Ajax, ON, L1S 5T5
289-482-0484
Région desservie Durham Region
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Jusqu'Ã 29 ans
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Ontario Shores Centre for Mental Health Sciences (Ontario Shores) (formerly known as Whitby Psychiatric Hospital) is a public hospital providing a wide range ...
700 Gordon St, Whitby, ON, L1N 5N1 Carte
905-430-4055
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12 ans et plus
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Telephone Aid Line Kingston (TALK) is a confidential, anonymous, and non-judgmental volunteer-based support service. Our aim is to meet the needs of a diverse ...
Kingston, ON Carte
613-544-1771
Région desservie Central East
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Tous âges
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Pratique privée ou commerciale
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Honu Mental Health
ON, Canada
647-849-2942
Région desservie Durham Region
Accepting patients: Oui
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Tous âges
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Specialized Health Services
40 Old Kingston Rd, Ajax, ON, L1T 2Z7 Carte
905-706-6498
Région desservie Durham Region
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14 - 90 ans
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Kids Clinic
1615 Dundas Street East, Whitby, ON, L1N 2L1 Carte
905-436-1600
Zones desservies Durham Region, Kawartha Lakes (City of), Northumberland County, Peterborough County, York (Regional Municipality), Frontenac County, Hastings County
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Jusqu'Ã 18 ans
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ON, Canada
647-390-9760
Région desservie Durham Region
Accepting patients: Oui
Modality of care: In person, Virtual
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18 ans et plus
|
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1280 Finch Avenue West, Toronto, ON, M3J 3K6 Carte
416-520-6910
Zones desservies Toronto, York (Regional Municipality), Durham Region, Hamilton, Peel Regional Municipality
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Tous âges
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Roots in Wellness
35 O'Rourke Place, Woodstock, ON, N5S 8T9
905-767-0728
Région desservie Durham Region
Accepting patients: Oui
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16 ans et plus
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Pickering, ON, L1V 0G5
289-204-4945
Région desservie Durham Region
Accepting patients: Oui
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12 - 45 ans
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The Comrie Counselling Corporation
400 Dundas Street West, Whitby, ON, L1N 2J4 Carte
647-998-9059
Région desservie Durham Region
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12 ans et plus
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ON, Canada
416-777-9933
Région desservie Canada
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18 ans et plus
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Autre
Publicly Funded / Free Services
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A toll-free telephone helpline for the LGBTQ community in Durham Region to offer non-judgemental emotional support,community referral information and crisis ...
306 Brock, Whitby, ON, L1N 4H7 Carte
1-855-877-7433 (Sans frais)
Région desservie Durham Region
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Tous âges
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Serving children youth and adults with Autism Spectrum Disorder and Intellectual Disabilities with Individualized applied behaviour analysis (ABA) therapy. ...
900 Hopkins Street, Whitby, ON, L1N 6A9 Carte
905-666-9688
Région desservie Durham Region
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Tous âges
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The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services.
CPRI provides ...
600 Sanatorium Road, London, ON, N6H 3W7 Carte
519-858-2774
Zones desservies Ontario, Middlesex County
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Jusqu'Ã 18 ans
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Zones desservies Canada, Peel Regional Municipality
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Tous âges
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Cherchez vous un psychologue? La Répertoire canadien des psychologues offrant des services de santé (RCPOSS) a une répertoire nationale des psychologues ou associé psychologiques qualifié.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Carte
819-771-1441
Région desservie Canada
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Tous âges
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Professional association of clinicians, scientists and technologists formed in 1986.
The website has resources including:
* Various useful pamphlets on ...
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Carte
Région desservie Canada
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Tous âges
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Pratique privée ou commerciale
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Carte
905-633-9000
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Tous âges
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Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Carte
647-293-4900
Région desservie Durham Region
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16 ans et plus
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IG Consulting and Counselling Services
Ajax, ON
647-729-0722
Région desservie Durham Region
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Tous âges
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2 Princess Street, Whitby, ON, L1M 1B1 Carte
905-655-0752
Zones desservies Durham Region, Toronto
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Tous âges
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Carte
613-371-3804
Région desservie Central East
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6 - 16 ans
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Région desservie Canada
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19 ans et plus
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