Vancouver Coastal, BC
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AVERTISSEMENT -- Les individus de pratique privée sont à titre informatif seulement. Même si nous faisons de notre mieux pour nous assurer que seuls des professionnels qualifiés sont référencés dans notre annuaire, nous n'avons pas la capacité de dépister individuellement chaque inscription. Avant de voir un individu, il est recommandé que vous vérifiez avec l'organisation professionnelle appropriée pour assurer leur qualification.
Nourished Mind Counselling
Nourished Mind Counselling
Pratique privée
You can’t change what happened, but you can change what is happening in you.

You deserve to wake up feeling hopeful, energized, and at peace. Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for someone to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing high levels of stress, emotional burnout, anxiety, or want to optimize how you are feeling, the way forward is through change. My approach is empathetic while being goal-oriented. I am not here to sugar-coat it, but I will work with you to help you achieve whatever life changes you are looking to make. My goal is to help you gain insight and strategies that will help you experience life and relationships in a new way. Mental wellbeing is not just about overcoming crisis, it is foundational to overall health and fulfilment.

My focus is to support you in implementing changes to improve your quality of life by using scientifically researched and validated interventions. I believe that knowledge is power. My goal is to help you gain an understanding of why you are feeling the way you are and more importantly what you can do to improve your mental health. I specialize in helping you overcome current life challenges and past events that are holding you back from experiencing relationships and life fully. As a trained trauma professional, I have seen the impact that adverse events can have on our mental wellbeing.

I am particularly interested in looking at how nutrition can be used to improve mood and brain health, and how to reconstruct neural pathways disrupted by stress and trauma. I look at incorporating treatments that offer a long-term solution. This includes an integrative approach that incorporates principles of neuroscience, physiology, and psychology.
Services spéciaux pendant les pandémies (p. Ex. COVID / Corona), les catastrophes et les urgences connexes
Virtual and Phone Counselling Sessions. Online resources.
L'adresse n'est pas fournie
604-218-1047
Âges servis: 19 ans et plus
Langue: Anglais
Frais Oui (Sliding scale offered)
Accepting patients: Oui
À voir: Client/familles peuvent se référer
Région desservie Vancouver Coastal
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Cette ressource est répertoriée sous ces sujets

Intimidation
Dépression
Thérapies familiales et de couple
Séparation et divorce
Allosexuels (lesbiennes, homosexuels, bisexuels et transgenres)
Aptitudes sociales et à la vie quotidienne
Trouble obsessionnel-compulsif
Thérapeutes familiaux et de couple
Trouble de stress post-traumatique (TSPT), traumatisme et abus
Psychothérapeutes
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Dernière modification 4 Apr 2022
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